Find meaning in your life.
We all know that life can be overwhelming, you may have hit a rough spot or feel like you are treading water.
Music therapy could help you process some of life's daily challenges or help you reconnect with a part of you that feels lost. Mental, physical and emotional health is about developing resilience, managing stress and finging positive coping mechanisms.
Trust the process in your journey, together we will engane in a music centred process to reclaiming your wellbeing. Take the time to focus on the therapeutic experience and rebuild connections with your-self or others.
I have a master's degree in music therapy and am an accredited music therapist (MTA/MT-BC) in good standing with the CAMT/CBMT.
My therapeutic approach is person-centered and based in a humanistic perspective. I encourage your involvement and participation throughout your therapeutic journey.
Utilizing music based techniques, I support you in your journey to emotional, physical or mental wellness.
"Where words fail, music speaks."
Hans Christian Anderson
What is Music Therapy?
The Canadian Association of Music Therapists (CAMT) defines Music Therapy as:
"Music therapy is a discipline in which credentialed professionals (MTA*) use music purposefully within therapeutic relationships to support development, health, and well-being. Music therapists use music safely and ethically to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains."
No prior musical experience or ability to play instruments is required to take part in sessions. I work with your most innate creativity and musicality.
I provide a range of musical instruments: melodic (keyboard, flute, giutar), tuned (xylephone, bells) and un-tuned percussion (rhythm sticks, ocean-drum, bodrahn, shakers).
Technology, assistive or communication devices (Eye-Gaze/Switches/IPAD/PECS) can be incorporated into sessions if required.
Receptive and active music based approaches may include:
Music for Self-Care
Music for Pain and Stress
Creating personalized playlists (for sleep, lullabies, relaxation)
Music Technology (App based)
Adapted piano or flute lessons
Non music therapy techniques that I may incorporate in sessions:
Dialectical Behavior Therapy (DBT)
Motivational Interviewing (MI)
Mindfulness and Imagery
What Services do Music Therapy 42 provide?
Child, adolescent and adult services.
Individual or small group sessions.
Online/Distance sessions available.
Experience working with for/non profit organisations, educational settings, long-term care settings, mental health settings, community organisations and indigenous communities.
Flexible treatment and payment plans.
Workshops, consultation or presentations (corporate wellness, conferences, PD days).
Mobile service - willing to travel to Calgary and surrounding areas including Strathmore,Langdon or Chestemere.
Data Based Treatment Model:
Referral, Assessment, Treatment Plan, Evaluation, Review, Report.
Areas MT can help with:
Post Traumatic Stress Disorder (PTSD), Trauma, Transitions, Self-care, Anxiety, Recovery, Substance Misuse, Grief or Loss, Depression, Anger, Self-Injury Behaviors, Bullying and Mood Management.
Fertility Anxiety, Postpartum Depression, Transitions, Self-Care and Grief/Loss.
Families and Children:
Attachment/ Bonding, Fostering or Adoption Stress, Conflict Resolution, Self-Regulation, Social/Emotional learning, EQ skills, Social Skills,Transitions and Childhood Trauma.
Useful Resources and Information
Voices: A world Forum in Music Therapy:
The Association of Counseling Therapy of Alberta:
Canadian Association for Music Therapists:
The Certification Board for Music Therapists:
Accredited Music Therapist (MMT, MTA, MT-BC)
My name is Fleur and I completed my degree at the University of West England (UWE) in 2015.
I am originally from South-Africa and grew up in Johannesburg. I love travelling and that led me to the UK, where I lived for 11 years, before coming to Canada in 2014.
I joined the British Army in 2006 and in 2009-2010 I completed a tour to Aghanistan. While on tour, I noticed some of the effects of PTSD and trauma. It was during this time that I wondered "how might music have therapeutic benefits in managing and treating mental health?". I left the army in 2011 and pursued my new career as a music therapist.
As a advocate for music therapy, I have presented at various conferences and symposiums.
The Immigrant Education Society (TIES) conference (2020)
World Congress of Music Therapy
Online Conference for Music Therapy (OCMT) (2017 and 2019)
Regina Improvisation and Mobility Conference (2017)
Parkinson's Association of Alberta "Hope" Conference (2018)
Canadian Mental health Association "We are Stronger" Conference (2018)
ICCER Responsive Behaviour Symposium (2019)
I am passionate about research into mental health and how music therapy can be used to treat wellbeing from a holistic perspective.
Perhaps you feel you cannot express yourself or want to find a creative arts approach to working throught your mental health needs. Reach out to me for a consult.
Take the first step...reach out.
Email me to arrange an initial consultat.
I am happy to answer any questions that you may have.
At our initial consult we will discuss:
Developing a bespoke treatment plan, tailor-made to your needs.
Your therapeutic goals or objectives.
I will inform you about the therapeutic process in more detail.
Which music and counselling based interventions would benefit you most.
I look forward to hearing from you.